New! Yoga-dance day Embodying Shakti: Saturday March 30 from 10.30 – 18.00
On this day I teach together with Mati, dance teacher, of Move In Essence.
On this day we guide you into experiencing pure creative power, a.k.a. Shakti. The force that calls us forth to become who we really are and to live our potential fully. We are going to blend Yoga and Dance together in a unique way so they organically strengthen support and strengthen each other.
The theme of the day is inner strength, freedom and rebirth. We use the story of the yoga/tantra goddesses Durga and Kali (*) taken from the Indian mythology.
In the morning we will experience this story in a more dynamic way. In the afternoon we take this energy deeper inside, to integrate it within ourselves within a deeper container of softness and silence.
(*) Durga is the “warrior-mother”, who stands for justice and freedom. She protects our hearts against danger both from without and within, such as undermining thoughts and patterns. She is the one that comes to save you when nothing or no one else can.
(*) Kali is the “black one”, the one that dares to look into death, the ultimate power of destruction in favour of the light. She emerges out of Durga’s third eye to lead you to your true inner freedom.
Location: Vrije School (aula), Maresingel 19 in Leiden
Price: € 70
Register: by mail to Maneesha/Taralotus. Then I will send you more information about payment.
New! Yin Restorative Yoga deepening Workshops – Health & Balance with the seasons of the year: Saturday 14.00 – 17.00 about once in two months (dates, see below).
In these workshops we will dive deeper into the relationship between the element of the season and its meridian/organ pair from the background of the 5 elements of TCM (Traditional Chinese Medicine). We will use this hands on with specifically related Yin and Restorative yoga poses, breath, vitalising organs, meditation, self inquiry and relaxation.
September 14 2019: Late Summer – Earth – Spleen/Stomach
November 9 2019: Autumn – Metal – Lungs/Large Intestines
January 18 2020: Winter – Water – Kidneys/Urinary Bladder
March 21 2020: Spring – Wood – Liver/Galbladder
For more information about Yin en Restorative Yoga look on the page about Yin Yoga.
Location: Saktiisha Yoga Centre, Javastraat 12, Den Haag
Registration: directly at Saktiisha Yoga Centre, look at the online scheduler at Workshops and the date of the workshop; there you can click a registration button.
Shakti Circle Yoga: Every first Saturday of the month 10.00 – 11.30
Shakti is the sacred feminine force of creation. She is the love that brings consciousness into form. She is the dance and the juice of life. She is the force that urges us to become who we really are and live our life fully and abundantly. She has many faces and qualities. Like creativity, love, communication, intuition, prosperity, beauty, intimacy, to name just a few. But also the fierce powers of untamed freedom and radical transformation.
We are going to tap into, explore, experience and embody this Shakti potential. So we can apply this force and her aspects in our daily lives. How do we live a life of spiritual awakening in a feminine way? How do we heighten our capacity to grow in our strength, love more fearlessly and deeply, create abundance and move through the world in our unique authenticity, beauty and delight?
Every month we will dress a different aspect of Shakti.
Maneesha will guide you into the energy through story telling, mantra’s, meditations, visualisations, breath and related yoga poses. In a practical way and easy to access for everyone/every level of yoga.
For women and men!
Locaton: Saktiisha Yoga Centre, Javastraat 12, The Hague
Price: through card or separate class at Saktiisha
Registration: directly at Saktiisha; clicking here will bring you directly on the landing page for this class, where you can register.
Yoga group classes at Saktiisha Yoga Centre in Den Haag
Tuesday evening 19.00 – 20.30: Yin Yang Yoga
Thursday evening 18.00 – 19.30: Yin Yoga
Friday morning 09.30 – 10.45: Hatha Flow & Yin Yoga
Friday morning 11.15 – 12.30: Yin & Restorative Yoga
I regularly substitute for other classes (a.o. Yin & Resorative).
For more information on classes, subscription and registration see at website of Saktiisha.
Yoga Private Lessons
To make an appointment for your yoga private lesson click here.
For more information on yoga private lessons and prices click here.
Reconnective Healing & Personal Reconnection
To make an appointment for your Reconnective Healing session click here.
For more information on and prices of a Reconnective Healing session and/or your Personal Reconnection click here.
If you want me to give a lecture and/or workshop about Reconnective Healing, Yoga, Yin Yoga, Restorative Yoga or any other healing or yoga topic you think I can support or inspire you with please let me know. We will schedule a meeting to meet and discuss what you want and how I can help you. You can contact me here.